The Truth About Living with IBS, Colitis and Crohn’s Disease
The good news about IBS, Colitis and Crohn’s Disease is that it is almost never fatal. But the downside of this is, the painful side effects and complications associated with these chronic illnesses can be severe. IBS, Colitis and Crohn’s Disease is a disease of bouts of suffering broken up by periods of remission. These periods of remission can last for a long time and can become a permanent cure, if managed correctly. Quality of life for sufferers can be improved dramatically by using a number of practical techniques to manage and control the symptoms.
The minute a doctor tells you that you have IBS, Colitis and Crohn’s Disease is the time to begin learning all that you can about these diseases. Start by asking him or her for very specific information about support resources for the illness. Be very proactive by jumping on the internet to locate support groups, books and papers written about management, control as well as the diet you must adopt to gain control. Identify a website where you can go for the latest and newest information on the field of research.
Many modern researchers, not necessarily medical doctors, have come to the conclusion that diet and lifestyle changes will control, and in fact cure or heal IBS, Colitis and Crohn’s Disease. At the very least choosing your food carefully will go a long way in improving your quality of life. Doctors and researchers stress the need to eliminate so called trigger foods from your daily meals. Trigger foods are those foods that bring on attacks, such as dairy products, spicy foods, or foods high in fiber or fat. If you get pain or other problems such as diarrhea after eating a certain food, then immediately take that food out of your diet. You don’t have to eliminate them permanently, just eat smaller quantities and don’t eat them as often as before.
A number of researchers and food experts have begun to recommend that IBS, Colitis and Crohn’s Disease sufferers move to a raw food diet of organic produce. This involves juicing fruits and vegetables in order to ease digestion. This is important to allow healing of the wounded and damaged digestive tract, especially in the very beginning of change toward a healthier lifestyle. One must also guard against malnutrition in the beginning because Crohn’s is the type of illness that conditions the body to absorb the wrong amounts of nutrients. A loss of appetite also contributes to this problem. Consult your doctor and have him or her refer you to a dietitian who can create a diet that will sustain you complete with foods, supplements and vitamins.
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Healing Crohn’s, Colitis and IBS Disease the Natural Way
Crohn’s disease is chronic, meaning that it never goes away or is cured. It is an inflammatory ailment that affects the entire gastrointestinal tract causing serious health complications. This illness dramatically affects quality of life for sufferers. It is not, however life threatening. Those with Crohn’s can expect to life a full lifetime with recurrent remissions. Men with the disease have a normal life expectancy of about 78 years while women may live a while longer on average. Morbidity attributed to Crohn’s is usually caused by untreated side effects and complication.
Symptoms vary from patient to patient and consequently there is no specific treatment. All treatment is crafted to fit the individual. Some common symptoms do include, anorexia, stomach pain, diarrhea, fever gas, bloating and dramatic weight loss. Sometimes there is blood and pus in the stool resulting from the damage done to the mucus lining of the bowels and intestines. Crohn’s is often complicated by malnutrition or the body’s inability to absorb the nutrients it needs to repair itself. In addition the immune system is compromised by the on going damage. Undigested food can accumulate and cause dangerous blockages in the intestines. Lesions and tears in the linings can sometimes cause spillage and damage to surrounding organs and force the need for surgical repairs.
No one has yet been able to pinpoint the exact cause of Crohn’s but there are a number of factors that contribute to its presence. These include poor diet and nutrition, food allergies, a compromised immune system as well as other environmental factors. Stress and anxiety are contribute to the discomfort felt by most sufferers.
Some researchers speculate that ridding the diet of processed foods, refined carbohydrates and fats along with the chemical additives and pesticides that go into food these days will go a long way in affecting a cure for Crohn’s. These same researchers blame the American way of eating as the main culprit behind all chronic illness existing in the world.
Other researchers and scientists are taking a closer look at the link between food allergies and symptoms of Crohn’s. All doctors routinely test for food sensitivities and allergies in connection to eliminate them as the cause of the problems. Common allergy foods are milk and dairy products, wheat, gluten, corn and chocolate to name just a few.
Many researchers feel that by restoring the natural biochemical balance in the body is the way to naturally cure Crohn’s. Naturally healing Crohn’s begins with removing all food triggers and harmful processed products as well as the pesticides and chemicals with which they are grown. Doing this while adding a natural and diet will see a return of strength and energy enabling you to add an exercise regimen to go another step toward better health without drugs and medications.
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Crohn’s Disease is a painful and chronic infection of the gastrointestinal tract, that plagues those unfortunate enough to contract it for years and years. Today, however, some doctors and researchers feel this on-going suffering is totally unnecessary, requiring only a change in diet to eliminate most of the symptoms.
Most doctors follow the common approach of using drugs and or surgery to combat the disease, with most telling their patients that Crohn’s is not curable. Sufferers are told that the best they can hope for is an occasional remission or temporary cessation of the symptoms. During these common treatments the damage done to the intestinal tract by the disease continues unabated with the sufferer getting weaker and weaker.
Other doctors and researchers have started to look at the Western diet as the main culprit behind Crohn’s. Many doctors feel the foods consumed in the Western world or what is commonly called the American diet are just not healthy, causing more harm than good. This argument is backed up by the overwhelming numbers of people suffering life threatening illnesses such as obesity, cancer, heart disease, as well as Crohn’s Disease. To be sure, these illnesses do occur in other parts of the world, but not nearly in the numbers seen in America. It is only when American foods are introduced into a culture previously free of these problems, do you begin to see an increase in chronic illness mirroring the statistics recorded in America.
Scientists recommend immediate changes in lifestyle and diet in order to halt and then cure the damage done to the GI tract. These changes include removing all meat, dairy, eggs and other processed foods from the sufferer’s diet. Some researchers recommend moving to a raw food diet altogether, in order to remove any possibility of irritation to the body.
Proponents contend that a raw food diet will cure Crohn’s Disease completely. This way of eating is not new, having been around for hundreds of years. This diet consists of whole, raw fruits and vegetables, along with small portions of certain nuts, seeds and some fatty fruits. While it is not recommended, sufferers can proceed without doctor supervision by starting out simply, with non acidic raw fruits such as bananas, eating them as often as you feel hungry. Stick with simple fruits in the beginning because they are easiest to digest.
Vegetables, on the other hand, are difficult for the digestive system to handle, especially when it is already damaged. Early on, in fact, vegetables may bring back previous symptoms. Completely eliminate all cooked or processed foods from your regimen. Sufferers should begin to see and to feel changes in their system within one month. However it will take due diligence on this diet change for at least a year, before the symptoms abate completely. It is not uncommon to feel worse before you feel better. This is common while the body detoxes and corrects itself. Have patience that your body is healing itself and the cure is just around the corner.