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	<title>Crohn&#039;s Healing Place &#187; Crohns Disease</title>
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	<link>http://crohnshealingplace.com</link>
	<description>All About Crohn&#039;s</description>
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		<title>Ensuring Adequate Nutrition From Your Crohns Diet</title>
		<link>http://crohnshealingplace.com/ensuring-adequate-nutrition-from-your-crohns-diet-2/</link>
		<comments>http://crohnshealingplace.com/ensuring-adequate-nutrition-from-your-crohns-diet-2/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 13:04:36 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Treatment and Prevention]]></category>
		<category><![CDATA[Crohn's]]></category>
		<category><![CDATA[Crohns Diet]]></category>
		<category><![CDATA[Crohns Disease]]></category>

		<guid isPermaLink="false">http://crohnshealingplace.com/?p=14</guid>
		<description><![CDATA[Following a specific crohns diet is one of the best self healing remedies you can implement in your lifestyle. The reason is because without proper nutrition a crohn&#8217;s sufferer puts themselves at greater risk of malnutrition. Malnutrition is a problem for many people with crohn&#8217;s, as it is estimated that as many as 80 percent [...]]]></description>
			<content:encoded><![CDATA[<p>Following a specific crohns diet is one of the best self healing remedies you can implement in your lifestyle. The reason is because without proper nutrition a crohn&#8217;s sufferer puts themselves at greater risk of malnutrition. Malnutrition is a problem for many people with crohn&#8217;s, as it is estimated that as many as 80 percent of people with the disease experience considerable weight loss.<br />
There are many factors that may cause malnutrition in a crohn&#8217;s sufferer. Malnutrition may occur from -<br />
- Excessive diarrhea<br />
- Difficulty eating due to gastrointestinal discomfort, pain, nausea and diarrhea<br />
- Badly damaged bowel<br />
- Bowel shortened by surgery can prevent the absorption and digestion of sufficient nutrients.<br />
- Certain medications may reduce the body&#8217;s stores of some vitamins and nutrients.<br />
Thus, it is imperative that adequate nutrition is absorbed through the right crohns diet to prevent malabsorption.<br />
What is malabsorption? Malabsorption is when the body does not effectively absorb nutrients (vitamins, minerals, proteins, fat, sugar, etc.) from ingested food. In order for the body to absorb the nutrients from food, the pancreas, liver, bile ducts, and the lining of the small intestine need to be functioning properly. It is through the small intestine that nutrients are absorbed into the blood stream. That is why in most cases, the impairment of food digestion primarily occurs in the small intestine.<br />
The symptoms of malabsorption include: diarrhea, weight loss, dehydration, fatigue, bloating, abdominal pain, skin changes, oily stool and undigested food in stool.<br />
Malabsorption can result in malnutrition, if the body does not receive the sufficient amount of nutrients it requires. Malnutrition is a serious condition that can lead to total parenteral nutrition (nutrition provided intravenously) if not taken care of by a crohns diet.<br />
To ensure their diet contains adequate nutrients, a crohn&#8217;s suffer needs to make certain that their diet consist of -<br />
- Lots of hydrating fluids (approximately 10 glasses per day), especially water. Certain herbal teas (I.E. mint, ginger, etc.) may also be added. These fluids help to prevent constipation.<br />
- Eat fiber &#8211; When you are not suffering symptoms, make sure your crohns diet is rich in insoluble fiber such as bran, apple, raw vegetables, brown rice, wholegrain bread, etc. However, if you are experiencing crohn&#8217;s symptoms or you are prone to diarrhea, focus your diet more on soluble fiber such as the flesh of fruit, oatmeal, soda crackers, cooked vegetables, etc.<br />
- Avoid dairy if you are lactose intolerant. If you suffer from lactose intolerance, your body can not properly absorb milk sugar which can lead to symptoms such as gas, bloating and diarrhea.<br />
- Eat a crohns diet rich in protein &#8211; Fish, eggs, beans, nuts, lean meats, etc.<br />
- Lower your intake of caffeine, alcohol, fats and sugars (especially sorbitol &#8211; a type of sweetener) as these foods are known to trigger diarrhea.<br />
Essentially, the key to avoiding malnutrition is to eliminate foods in your diet that trigger or worsen symptoms (particularly severe diarrhea), and introduce other &#8220;safe&#8221; foods that contain the nutrients your body needs that it cannot obtain from the foods that have been eliminated from your crohn&#8217;s diet.</p>
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		<title>About Botanical Crohns Treatments &#8211; Are They Suitable?</title>
		<link>http://crohnshealingplace.com/about-botanical-crohns-treatments-are-they-suitable/</link>
		<comments>http://crohnshealingplace.com/about-botanical-crohns-treatments-are-they-suitable/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 13:02:27 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Treatment and Prevention]]></category>
		<category><![CDATA[Botanical Crohns]]></category>
		<category><![CDATA[Crohn's]]></category>
		<category><![CDATA[Crohns Disease]]></category>

		<guid isPermaLink="false">http://crohnshealingplace.com/?p=11</guid>
		<description><![CDATA[When first diagnosed with Crohn&#8217;s disease, most people want to know each and every treatment that is available for consideration. There are various drugs your doctor might recommend, and there are surgical procedures that you may have to have. A patient can be left wondering what will work best for them, and the answer can [...]]]></description>
			<content:encoded><![CDATA[<p>When first diagnosed with Crohn&#8217;s disease, most people want to know each and every treatment that is available for consideration. There are various drugs your doctor might recommend, and there are surgical procedures that you may have to have. A patient can be left wondering what will work best for them, and the answer can only be found through trial and error. Some patients want to go with the traditional methods given to them by their doctor, while others wonder if botanical Crohns treatments might be right for them.<br />
There are times when drugs simply won&#8217;t agree with you. You may find that they do not work well, or they have additional side effects that are unbearable. It will be up to you if you want to continue to take them. Crohn&#8217;s disease presents differently for each person, and that means how you feel each day will not be the same as the next person. The severity of your symptoms might help you make this decision. Some want to turn to botanical means to help alleviate their symptoms, and this works well for many people. For those who wish to avoid prescription drugs, it can be a successful approach.<br />
Though many try botanical Crohns remedies, you should be aware that they don&#8217;t work for everyone. There is also a danger of these herbs having a violent reaction with drugs you get from the pharmacy or are prescribed, and that can mean very serious physical reactions that might make you very sick. You should always talk with your physician when you want to try any natural remedies while taking prescription medications to avoid such reactions. You might think that something labeled natural will always be safe, but this is not always the case.<br />
Once you have talked to your doctor, and they have cleared to you to try botanical methods for symptom relief, you can try a few different herbs. You may find that peppermint soothes your stomach. This is something that many restaurants already know, and offer a peppermint treat on your way out the door. You can also drink chamomile or green tea to see if they help to reduce and calm the inflammation. Other common herbs used are cranesbill, aloe vera juice, licorice, slippery elm bark, and/or witch hazel. Remember to check into each one with thorough research before you start taking them.<br />
When it comes to using botanical Crohns treatments, remember to use your head. You should write down what you are taking, when you are taking it, and how much you have ingested. Keep your physician up to date with everything. You want to be careful where you buy your herbs, as some sources are more pure than others. These types of products are not as carefully regulated as the drugs you get from your pharmacy, and if you take something that is not up to scratch you might not get the results you are looking for during treatment. When starting a natural herbal regime, give it a few weeks and see how you feel, and remember, never use botanical crohns treatments without consulting with your doctor first.</p>
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		<title>Is Homeopathy Crohns Treatment For You?</title>
		<link>http://crohnshealingplace.com/is-homeopathy-crohns-treatment-for-you/</link>
		<comments>http://crohnshealingplace.com/is-homeopathy-crohns-treatment-for-you/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 13:01:49 +0000</pubDate>
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				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Symptoms and Causes]]></category>
		<category><![CDATA[Colitis]]></category>
		<category><![CDATA[Crohn's]]></category>
		<category><![CDATA[Crohns Disease]]></category>
		<category><![CDATA[Crohns Homeopathy]]></category>
		<category><![CDATA[Crohns Symptoms]]></category>

		<guid isPermaLink="false">http://crohnshealingplace.com/?p=10</guid>
		<description><![CDATA[
In a quest to feel better and to regain some semblance of a normal life, some Crohn&#8217;s patients look to alternative medicine to help them cope. This approach works great for some, but others don&#8217;t notice much of a difference. If you are struggling with immense amounts of pain, and you think that there has [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" title="crohn1" src="http://www.crohnshealingplace.com/wp-content/uploads/crohn1.jpg" alt="" width="580" height="300" /></p>
<p>In a quest to feel better and to regain some semblance of a normal life, some Crohn&#8217;s patients look to alternative medicine to help them cope. This approach works great for some, but others don&#8217;t notice much of a difference. If you are struggling with immense amounts of pain, and you think that there has to be a better way, you can try homeopathy Crohns treatments to see if they will work for you.<br />
There are medications and diet alterations that a Crohn&#8217;s patient can try, but sometimes this is just not enough. If you have questions, you can talk to your doctor about trying an alternative method for relief, such as homeopathy crohns treatments.<br />
If you decide to go ahead and make an appointment with a homeopathic practitioner, one of the first things you will have to do when you seek homeopathy treatments is give a detailed account of your life.<br />
This might sound daunting, but it is very necessary. You will need to be prepared to go into detail about your emotional and mental state, and also your diet habits and lifestyle choices. These details might seem a little intrusive and unrelated to your crohn&#8217;s disease, but it is all information that is needed to plan your treatment. The idea behind homeopathic treatments is to look at the body and mind as a whole and treat ailments in that way, rather than focusing on just one or two elements. You will also have to give a detailed account of your disease, and talk about your symptoms in a very personal way.<br />
You cannot go into homeopathy Crohns treatments thinking you are going to find a cure. There is no known cure for this condition, and if someone offers you that, you might want to find someone else. You can, however, expect to get some relief from some of your more troubling symptoms.<br />
This type of treatment focuses on your overall health as opposed to just targeting your symptoms. It attempts to boost your own natural healing abilities. It also focuses on balancing your emotions and your mental outlook on the theory that this can help improve your situation. There will be things done to relieve your symptoms, but you should know it is a more involved therapy.<br />
In most cases, homeopathy Crohns treatments are going to involve you taking natural plants to help with the symptoms that bother you the most. When you are considering these treatments, don&#8217;t be afraid to say that you don&#8217;t know what they are, and to ask for more information. Everything should be spelled out for you, and if someone is not good at answering your questions, you might want to see someone else.<br />
When it comes to what you are putting into your body, it is essential that you be at ease with what is going on, and what you are ingesting. You may also want to do some additional research online.<br />
No matter what remedies you try, you should always keep the lines of communication open with your medical doctor. They need to know what is going on, and should be aware of what you are taking. There are some plants involved with homeopathy Crohns treatment that might cause problems with your prescriptions, if you are taking any, and you want to make sure that does not happen.<br />
You should never ditch your doctor to try something new. You should be able to talk to your physician about anything you want to try. If you find your doctor is not open to accepting your choice of following homeopathy crohns treatments, you do have the option to find a doctor that is more accepting, but you should never be without someone to watch over your medical situation.</p>
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		<item>
		<title>What Is Triggering Your Crohns Symptoms?</title>
		<link>http://crohnshealingplace.com/what-is-triggering-your-crohns-symptoms/</link>
		<comments>http://crohnshealingplace.com/what-is-triggering-your-crohns-symptoms/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 13:01:32 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Symptoms and Causes]]></category>
		<category><![CDATA[Crohn S Symptoms]]></category>
		<category><![CDATA[Crohns And Nutrition]]></category>
		<category><![CDATA[Crohns Disease]]></category>
		<category><![CDATA[Crohns Disease Diets]]></category>
		<category><![CDATA[Crohns Surgery]]></category>
		<category><![CDATA[Fistula]]></category>

		<guid isPermaLink="false">http://crohnshealingplace.com/?p=8</guid>
		<description><![CDATA[
Those with Crohn&#8217;s disease know how blissful a period of remission feels, and how they will do anything to avoid activities or actions that might trigger inflammation and a return of unwanted crohn s symptoms.
Almost all of the Crohn s symptoms you might have are due to this inflammation. If that can be avoided, you [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" title="crohn2" src="http://www.crohnshealingplace.com/wp-content/uploads/crohn2.jpg" alt="" width="580" height="300" /></p>
<p>Those with Crohn&#8217;s disease know how blissful a period of remission feels, and how they will do anything to avoid activities or actions that might trigger inflammation and a return of unwanted crohn s symptoms.<br />
Almost all of the Crohn s symptoms you might have are due to this inflammation. If that can be avoided, you may see a reduction in the number of flare-ups that you have to endure. Most of this inflammation occurs within in the intestines, and that might lead you to believe that the foods you eat are triggers. This is only partly true. Though none of these triggers are proven, there are many who believe them to be true. Research is ongoing.<br />
One commonly held belief is that bacteria can cause a flare up of inflammation. There is always bacteria in the digestive system, as many actually aid in digestion of foods and liquids. However, there are some foods that create excess bacteria when they are digested, and milk is one that is said to be a trigger. When people who are lactose intolerant ingest milk the bacteria produced can be overabundant. However, it is thought that it only takes one initial contact with the excess bacteria to cause a reaction, and even if you remove that trigger, reactions can still occur later down the road.<br />
Stress is another trigger that a lot of sufferers regard as one of their biggest problems. There is no scientific evidence to back that up, but many swear it. However, it is not a cause of Crohn&#8217;s as many believe, but reducing stress can help reduce flare-ups of Crohn&#8217;s symptoms.<br />
There has been research that suggests stress can lower the body&#8217;s immunity. You may already know that Crohn&#8217;s is an autoimmune disease, so it makes sense that stress could be a trigger. It would also make sense that you should learn to reduce your stresses, and find ways to cope when things are out of hand. Breathing techniques might be great tools for when you are feeling overwhelmed with stress.<br />
There are other items that we ingest that might trigger the inflammation that causes symptoms. Some believe that both antibiotics and NSAIDs are common problems. Antibiotics are often needed to treat infections, and that makes them hard to avoid. NSAIDs like ibuprofen are easier to avoid if they are triggers for you. One of the most agreed upon environmental triggers is smoking. If you smoke, you should quit. You should also avoid being in an enclosed area with someone who smokes so you aren&#8217;t getting it second hand.<br />
Though these triggers are not completely accepted, many believe they are big problems. There is also research that indicates there may be a defective gene that can trigger Crohn&#8217;s in some people. This has been reported on the Mayo Clinic&#8217;s website, and even though the research is on going, they say this is a promising sign in the search for a cure.<br />
If you think your Crohn s symptoms are being triggered by certain things, you should eliminate those items or actions from your life to see if improvements are made to your symptoms.</p>
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